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What is wilson silverleaf? We're organitarians; it's best for our bodies and the planet. We cloth diapered Nina for the same reason. We drive a hybrid car & wish we could afford solar panels on our house. I'm a strong advocate for homebirth, full-time mom, & also a movie junkie. We don't have a tv though; we watch dvds on our computer. We love contradancing. I garden & knit; Larry's a puzzle lover & plays fantasy football.

Monday, October 06, 2008

elliptical

Today I did 27 minutes on the elliptical machine with a resistance level of 12. We got a late start and I just wasn't feeling it for a whole hour, though certainly that was my goal. My heart rate was about 160.

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