recumbent cycle

I used it on Wednesday and forgot to post about it; I went about 9 miles in about 50 minutes on resistance level 11. I didn't work out yesterday because it was Yom Kippur and at 3 (when I usually work out) we were at a tot service (much, much better for me than the adult one).

My friend says that she watches how many calories she has burned; I think I am going to try that. All the machines I use keep track of it. I suspect it will come out about the same as what I have been doing. It will certainly be easier to remember that one number than all the stuff I've been trying to remember between home and the gym.